Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Laurie Drummond CEO / Programmer

I love to inspire, educate and empower those around me. I have moulded my lifestyle…

Lincoln Hanson CrossFit Trainer & Oly Lifting Lead Trainer

I’ve always been an avid sports junkie – the kind that would rather play than watch…

Amber Croft CrossFit Trainer

I am passionate about human movement and the intricacies that come with working wit…

Joel Bouchier Crossfit Trainer

I Love CrossFit! After spewing 3 times in my first ever CrossFit WOD, I knew i was …

Caity Jerrard Crossfit Trainer

I’ve always had a passion for exercise and sport. Growing up I played several sport…

D’Arcy Andrews Crossfit Trainer

Having worked as a professional dancer, and as an Infantry Officer in the ADF, fitn…

Mary Cairns Administration Manager

I’ve always been extremely interested and involved in wellness and living an optima…