Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

LAURIE Laurie Drummond CEO / Programmer

I love to inspire, educate and empower those around me. I have moulded my lifestyle…

GEORGIA Georgia Hardy-Hesson Head Coach / Gym Manager

After leaving school I stopped playing sport and joined the gym, became a group cla…

LINCOLN Lincoln Hanson CrossFit Trainer & Oly Lifting Lead

I’ve always been an avid sports junkie – the kind that would rather play than watch…

Kel Kelly McFarlane Visiting CrossFit Trainer

A ten year career in the Army has enabled me to develop an effective understanding …

Amber Amber Croft CrossFit Trainer

I am passionate about human movement and the intricacies that come with working wit…

chris Chris Schulz CrossFit Trainer

My introduction to CrossFit came in 2014 when I was looking for a new way to train. I’d had a bac…