Programs Something for everyone. Find the right class for you.

Check out all of our classes and programs below. With so many to choose from it’s easy to find something to fuel your fitness passion and get you started on the path to a greater you.

CrossFit

CrossFit is a strength and conditioning methodology described as “constantly varied functional mo…

CrossFit Kids

What is CF Kids & CF Teens

CrossFit Kids is not simply a scaled down version of CrossFit, …

Energise HIIT

ENERGISE HIIT is high intensity circuit and interval style workouts. These classes will challenge…

Open Gym

Open gym is offered to our members as part of their unlimited membership option. This gives them …