Let’s be honest: December can feel like chaos. Work deadlines, school break-ups, teacher gifts, exams, parties, and uni assignments all hit at once. It’s easy to think, “I’ll just take a break from training until January…”
But here’s the secret: December might just be the best time to keep moving.
Here’s why:
Even one Ultra class a week can give you:
It’s the anchor that makes the rest of December feel more manageable.
When life is busy, your sessions don’t need to be long or punishing.
This keeps you consistent and maintains fitness — no guilt or overcompensation required.
December is full of distractions, but that doesn’t mean you have to miss out on your community.
Plus, your body gets stronger, fitter, and more resilient just by showing up.
Skipping training in December often means trying to “restart” in January.
If you train consistently through December — even at a lighter intensity — you glide into the new year with confidence, not guilt.
Training in December isn’t just about fitness — it’s about energy, resilience, and balance:
It’s a win-win: your fitness and your festive season both benefit.
December doesn’t have to be a “no-training” month.
By keeping just a few sessions per week, scaling intelligently, and focusing on fun and movement rather than perfection, you’ll:
Your future self and your Ultra community will thank you.
